Embracing the Slower Season
Honouring the body’s natural rhythm to slow down as the days get shorter.
Gentle flows, long holds, nurturing breathwork.
Breathe. Soften. Restore.
Feeling worn out, wired, or just in need of deep rest? This is your invitation to press pause and truly recharge.
Join us for a 1.5-hour Restorative Yoga Workshop designed to gently release physical tension, calm your nervous system, and bring you back to yourself—body, mind, and soul.
What You’ll Experience:
Long, supported poses using props (pillows, blankets, bolsters)
Guided breathwork and gentle meditation
A deeply nourishing reset for your entire system
Calm the mind, soothe the body, and leave feeling lighter, softer, and more centered
Perfect For:
Beginners and seasoned yogis alike
All those looking for stress relief and gentle movement
Anyone craving deep rest and emotional balance
Why It’s Worth It:
In just 90 minutes, you’ll feel like you’ve had a weekend away.
Because rest isn’t a luxury—it’s essential.
Reserve your spot now—limited spaces to keep it cosy!
£35 - Herbal tea and yummy sweets included.
Member's discount applies
